Mind Magic
A tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing their awareness and using brain-based coaching to uncover the dirty little thoughts that keep us stuck.
Hanna Kokovai is a Certified Life Coach with an obsession with growth, a dirty mouth and an open heart.
Mind Magic
Depression; May Not Be "On Brand" But Sometimes It's My Vibe
Fav quote from this episode:
"Just because I know how to avoid depression, doesn't mean I always do."
Listen in and learn 5 things that might help when you're feeling a little depressed.
Resources:
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I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.